The Science Behind Eggs

In today’s culture, there is a movement to return to the wholesome foods of our ancestors We are looking for pure foods, unadulterated by preservatives and chemical ingredients You don’t have to look far, and I bet one of your hens has already made one for you this morning-an egg!

Cool Egg Facts

  • One medium sized egg contains around 160 calories
  • The total cholesterol in an egg is about 200 mg
  • The fresher,the more nutrients are retained
  • It is recommended to eat 1-2 eggs per day to maintain heart health
  • Eggs have been proven to help lose weight!
  • The healthiest egg